The best prenatal education program in Abuja is back! Bump to Baby offer outstanding prenatal classes that will educate, inform and empower you through your pregnancy.
Starting with our First class, we invite future and expectant parents to join us in these interactive sessions uniquely designed by our trained specialists to address concerns ranging from infertility, myths and facts about pregnancy, breastfeeding, to financial aspects of childbearing, how to care for a newborn and so much more.
1. “Baby Talk: Thinking of Having a Baby!” ( One session) Saturday 25th February
Preconception counselling helps you learn about any risk factors and treat any medical problems that you may have before you become pregnant. Planning for your pregnancy before you conceive will help you make healthy decisions for you and your baby. We will also discuss Pregnancy health and nutrition; pregnancy after age 35; Financial aspects of childbearing; Working parents/child care.
2. Expectant Parents (Four weekday evening sessions)
A four-week course that provides you and a support person with essential information as you prepare for birth. The following topics will be addressed: Pregnancy, Labor & Birth, the early postpartum period, medication & anaesthesia, the basics of Cesarean birth. Fee includes participant & 1, adult partner.
3. Breastfeeding Classes (one weekday evening session)
This class will prepare you for a successful and rewarding breastfeeding experience. You will learn how to prepare for breastfeeding, how to hold your baby, how often and how long to feed, how to identify and avoid common problems. Coaches are encouraged to attend.
4. Mum Take Shape!
Our prenatal and postnatal exercises for pregnant women and new mothers will allow you to stay active and fit. It will also include sessions on proper nutrition for both the prenatal and postnatal period.
5. “Babies Don’t Come with Directions” ( two-part infant care course)
A must-have class for expectant parents or parents adopting a newborn. A skilled instructor introduces baby care basics in hands-on manner. Topics include:
Parenthood: new responsibilities, fatigue, and postpartum adjustments
Practical baby care information on feeding, bathing, diapering and sleeping
When to call the pediatrician
Safety
New roles as parents: time management
Cultivating a family: extended family. Community resources
6. Infant CPR (one session class)
We offer a CPR Program for family members, friends and members of the general community who want to learn CPR, but do not need a course completion card. The program contains information on how to perform the basic skills of CPR for adults, children and infants and how to help adult, child or infant who is choking
*We will update you on the schedule for the other classes in due course.
Our Support Groups
Mom Matters
A support group for women who are either pregnant or who have recently given birth and are feeling sad and anxious.
Baby and Me
Drop into this new mom’s group when you are ready to meet new friends and talk about the joys and challenges of being a new mom. An experienced maternal-infant health educator facilitates the discussions.
Contact Us
For more information and to register, please contact us:
Tabitha Medical Center
No 40 Mike Akhigbe Way. (Near Jabi Lake Mall)
Jabi, Abuja.
+2348038503654, +2347046832192
Email: info@tabithamedicalcenter.com, tabitha.whc@gmail.com